Healthy new 3 delicious salad recipes together

Who does not love to eat salad? Health-conscious people choose salads as the first choice.Salads are of different types. Some make grain salad, some love to eat fruit salad and others love to eat vegetable salad. Tomatoes, carrots and carrot salads have been trending for a long time.

In addition to this salad many other types of salads can be made. It takes very little time to make the salad.
It is a very healthy and nutritious food. Those who are always worried about weight gain can surely eat fun salads to fill their stomachs. Because it does not contain carbohydrates that will make the body fat. Salads contain beneficial nutrients, vitamins and minerals. Find out about three fun salad recipes.

Egg Vegetable Salad

Egg salad can be made and eaten at any time. Those who are aware of the extra weight can eat egg salad in the afternoon or dinner.

Egg salad is a very healthy food. The vegetables needed to make Egg Vegetable Salad are half cup of crushed papaya, half cup of boiled cabbage, two tablespoons of tomato sauce, salt to taste, a little bit of coriander powder, boiled egg one, mayonnaise one teaspoon, butter two tablespoons, chili powder. Half a teaspoon.

Ready process

First, mix all the vegetable butter and heat it in a hot curry or tawa. When frozen, place them in another container.

With the exception of the boiled eggs, rub all the vegetables together with the mayonnaise. At the end of the mash, crush half of the boiled eggs and leave them there.

Cut the rest of the eggtail into the ring and leave it on the salad. The diameter will easily be made into a fun Egg Salad.

Beach salad of grains and beans

Grain and bean sprouts are quite fun to eat. This salad can be kept at Iftar during the fast Children love to eat it too. This salad is very creamy. Looks pretty delicious too.

The ingredients required to make the salad of grains and bean seeds are 200 grams of white bean, 100 grams of red bean seeds, 100 grams of beans, half a cup of sweet corn, one cup of boiled potatoes, one grated carrot, 100 grams of cooked soda. One tablespoon

Ingredients for creamy sauce

The creamy sauce will require half a cup of cream, half a cup of mayonnaise, one tablespoon of sugar, half a teaspoon of white pepper powder, according to the salt taste.

Method of making creamy sauce

In a container, combine the cream, mayonnaise, sugar, white pepper powder and salt together. The creamy sauce does not have to be a separate hassle to make.

Method of making salad

First, soak the bean seeds in a container and soak them for ten minutes. Use some amount of cooking soda in the water. Then leave it for ten minutes. Then pour the water in a container and boil the bean seeds.

Continue to boil until the water is dry. Be sure to cook it well. Now boil beans, bean seeds, sweet corn, potatoes, carrots and fruits in a large container.

Then leave the creamy sauce in between. Diameter, thus will be made fun creamy salad. A lot of vitamins and proteins will be available from this salad. So at home you can eat salad made with grain and bean sprouts and feed your child.

Potato and garlic salad

Potato is a vegetable known to many. Potatoes are used in almost all vegetables. Garlic is a spice very familiar.

Garlic has many health benefits. A delicious salad can be made by mixing potatoes and garlic. Playing potato and garlic salad will reduce weight.

Women are usually very weak after the age of thirty. Playing the potato and garlic salad will get the nutrition back.

Potato contains beneficial sugars.

By eating this salad you not only lead a beautiful life, you will have a healthy life. The main ingredients for making this salad are potatoes and garlic. Also, one tablespoon of garlic, one tablespoon of lemon juice, two tablespoons of yogurt, one tablespoon of powdered milk, half a teaspoon of mustard, one pinch of black pepper. In addition to bedding, two cups of boiled potatoes, salt to taste.

The method of making

First mix all the ingredients together. Then whisk. Then put it in the refrigerator.Put it out of the refrigerator after a while. Now put the fresh couch leaves in the ice for at least fifteen minutes. Now grind the boiled potatoes with a spoon. Be careful not to overcook. Then leave the potatoes in the refrigerator for fifteen minutes. Then mix all the ingredients together like yogurt, lemon juice, mustard, spinach, potatoes and make a fun salad. Add salt according to taste. Add a pinch of chili powder. You can make potato and garlic salad and eat.

It will help to lose weight.